29Ἄρατε τὸν ζυγόν μου ἐφ᾽ ὑμᾶς καὶ μάθετε ἀπ᾽ ἐμοῦ, ὅτι πρᾷός εἰμι καὶ ταπεινὸς τῇ καρδίᾳ: καὶ εὑρήσετε ἀνάπαυσιν ταῖς ψυχαῖς ὑμῶν.